From Injury to Insight: A New Kind of Yoga Practice

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  Editorial Staff / 4 weeks
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• 3 min read

“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel Naomi Remen For years, yoga was my safe space—the place where I felt strong, grounded, and whole. My practice wasn’t just physical; it was my […]