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Shubhanshu Shukla Returns To Earth Live Updates: With Big Smile, Indian Astronaut Waves at Camera As He Exits Spacecraft

Woman practicing yoga pose on mat

Shubhanshu Shukla Earth Return Live Updates: The Axiom-4 (Ax-4) mission carrying Group Captain Shubhanshu Shukla and three other astronauts, splash down around 3:01 pm IST on July 15.
Which yoga poses are best for blood circulation?
Legs-Up-the-Wall Pose (Viparita Karani)
Mountain Pose (Tadasana)
Bridge Pose (Setu Bandhasana)
Seated Forward Bend (Paschimottanasana)
Downward-Facing Dog (Adho Mukha Svanasana)


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