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Fauja Singh, 114-Year-Old Marathon Legend, Killed in Hit-and-Run – A Look At His Ageless Fitness Routine

Person doing advanced yoga pose on mat.

S. Fauja Singh, known for his amazing fitness at the age of 114, died on Monday. He reportedly met with an accident.
Which yoga poses are best for blood circulation?
Legs-Up-the-Wall Pose (Viparita Karani)
Mountain Pose (Tadasana)
Bridge Pose (Setu Bandhasana)
Seated Forward Bend (Paschimottanasana)
Downward-Facing Dog (Adho Mukha Svanasana)


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