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Daily Yoga: 5 Stretching Asanas That Are Good For Blood Circulation

Woman performing advanced yoga pose indoors.

It is crucial to get some stretches done after a long day of work and inactivity. Consider practising these yoga asanas every day to enhance blood circulation.
Which yoga poses are best for blood circulation?
Legs-Up-the-Wall Pose (Viparita Karani)
Mountain Pose (Tadasana)
Bridge Pose (Setu Bandhasana)
Seated Forward Bend (Paschimottanasana)
Downward-Facing Dog (Adho Mukha Svanasana)


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