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Clove Benefits For Heart: 5 Ways Eating Just 1 Clove Daily May Help Control LDL Cholesterol

Silhouette performing yoga under setting sun.

Cloves are a fragant spice made from the dried flowers of the clove tree. For centuries this powerful spice has been used in Ayurvedic medicines. Let’s explore how this aromatic spice helps in controling LDL cholesterol.
What Is Surya Namaskar?
Boosts Energy
Enhances Digestion
Strengthens Muscles
Improves Flexibility
Aids In Weight Management
Reduces Stress

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