Blog – Page 5 – DiscountTrendHQ

Father kisses smiling baby, 'Being Well' podcast.

19
Jun

Meditation + Talk: Tools For Difficult Conversations

Editorial Staff / 2 days
0
1 min read

In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations. The post Meditation + Talk: Tools For Difficult Conversations first appeared on Dr. Rick Hanson. The post Meditation + Talk: Tools For Difficult Conversations appeared first on Dr. Rick Hanson. On today’s episode of the Being Well […]

19
Jun

Being Well Podcast: The Being Well Holiday Survival Guide

Editorial Staff / 2 days
0
1 min read

Dr. Rick and Forrest explore how to survive the holidays with the dishes (mostly) intact. The post Being Well Podcast: The Being Well Holiday Survival Guide first appeared on Dr. Rick Hanson. The post Being Well Podcast: The Being Well Holiday Survival Guide appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a […]

Colorful autumn leaves lined on wooden board.

19
Jun

Kindness to You is Kindness to Me; Kindness to Me is Kindness to You

Editorial Staff / 2 days
0
2 min read

Kindness to others and to yourself is a genuine and beautiful two-way street. The post Kindness to You is Kindness to Me; Kindness to Me is Kindness to You first appeared on Dr. Rick Hanson. The post Kindness to You is Kindness to Me; Kindness to Me is Kindness to You appeared first on Dr. […]

19
Jun

Meditation + Talk: Wise Effort: Already Home

Editorial Staff / 2 days
0
1 min read

In this Wednesday Night Meditation, Rick offered a meditation and talk called Wise Effort – Already Home. The post Meditation + Talk: Wise Effort: Already Home first appeared on Dr. Rick Hanson. The post Meditation + Talk: Wise Effort: Already Home appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation […]

Being Well podcast cover with leaf background.

19
Jun

Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham

Editorial Staff / 2 days
0
2 min read

In one of the most interesting conversations we’ve ever had on the podcast, Forrest is joined by clinical psychologist Dr. Jacob Ham to explore what really helps people work with – and be with – trauma. The post Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham first appeared on Dr. Rick Hanson. […]

19
Jun

Say Thanks

Editorial Staff / 2 days
0
2 min read

Say Thanks – it’s a small moment with big ripples. What do you feel when someone thanks you for something? For a comment in a meeting, a task done at home, an extra step taken, an encouraging word. The post Say Thanks first appeared on Dr. Rick Hanson. The post Say Thanks appeared first on […]

Snowy cabin in forest with podcast text overlay.

19
Jun

Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing

Editorial Staff / 2 days
0
1 min read

In this Wednesday Night Meditation, Rick offered a meditation and talk called The Essence of Practice: Loving, Knowing, and Growing. The post Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing first appeared on Dr. Rick Hanson. The post Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing appeared […]

19
Jun

Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag

Editorial Staff / 2 days
0
2 min read

Dr. Rick and Forrest open up the mailbag and answer questions from listeners about repairing with family, highly sensitive people, and more. The post Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag first appeared on Dr. Rick Hanson. The post Being Well Podcast: Highly Sensitive People, Repairing with […]

Podcast cover: Being Well with Dr. Rick Hanson

19
Jun

Learn As You Go

Editorial Staff / 2 days
0
2 min read

Are you missing opportunities to grow stronger, happier, and more resilient? Each day is an opportunity to learn, grow, and take in the good. Use this two-step process to heal from the past, grow strengths for the future. The post Learn As You Go first appeared on Dr. Rick Hanson. The post Learn As You […]

19
Jun

Meditation + Talk: Releasing and Receiving

Editorial Staff / 2 days
0
1 min read

In this Wednesday Night Meditation, Rick offered a meditation and talk called Releasing Receiving. The post Meditation + Talk: Releasing and Receiving first appeared on Dr. Rick Hanson. The post Meditation + Talk: Releasing and Receiving appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk from […]

Assorted envelopes with Being Well text overlay.

19
Jun

Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin

Editorial Staff / 2 days
0
1 min read

Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin first appeared on Dr. Rick Hanson. The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy […]

19
Jun

Let It Flow

Editorial Staff / 2 days
0
1 min read

Can you stay mindful and peaceful when your thoughts and life get bumpy? In life there will be gain and loss, praise and blame, and pleasure and pain. If you let them flow, you can ride the waves of life with gratitude and grace, and without drowning. The post Let It Flow first appeared on […]

Couple embracing outdoors, promoting Being Well podcast.

19
Jun

Meditation + Talk: Effortless Effort – The Wise Effort of No-Self

Editorial Staff / 2 days
0
1 min read

In this Wednesday Night Meditation, Stephen Doetsu Snyder offered a meditation and talk about Effortless Effort: The Wise Effort of No-Self. The post Meditation + Talk: Effortless Effort – The Wise Effort of No-Self first appeared on Dr. Rick Hanson. The post Meditation + Talk: Effortless Effort – The Wise Effort of No-Self appeared first […]

19
Jun

Being Well Podcast: How to Become a NEW Person

Editorial Staff / 2 days
0
2 min read

Dr. Rick and Forrest explore how we can step out of the way we’ve been, and into a new way of thinking, doing, and being. The post Being Well Podcast: How to Become a NEW Person first appeared on Dr. Rick Hanson. The post Being Well Podcast: How to Become a NEW Person appeared first […]

Swallowtail butterfly and 'Being Well' podcast cover.

19
Jun

Twelve Good Things 2023

Editorial Staff / 2 days
0
1 min read

Twelve Good Things that I think are really wonderful and worth your attention. The post Twelve Good Things 2023 first appeared on Dr. Rick Hanson. The post Twelve Good Things 2023 appeared first on Dr. Rick Hanson. We’re getting toward the end of the year, and it’s a great opportunity to evaluate where we are […]

Two people hugging joyfully, Global Compassion Coalition.

19
Jun

Meditation + Talk: Right Effort . . . about Right Effort!

Editorial Staff / 2 days
0
2 min read

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called Right Effort . . . about Right Effort! The post Meditation + Talk: Right Effort . . . about Right Effort! first appeared on Dr. Rick Hanson. The post Meditation + Talk: Right Effort . . . about Right Effort! appeared first […]

19
Jun

Being Well Podcast: Harnessing Your Generativity: The Secret to Productivity, Creativity, and Consistency

Editorial Staff / 2 days
0
1 min read

Dr. Rick joins Forrest for a deep dive into harnessing our natural generativity. How can we become more productive and creative, experience greater satisfaction, and lean into our biological drives to get more of what we want out of life? The post Being Well Podcast: Harnessing Your Generativity: The Secret to Productivity, Creativity, and Consistency […]

Being Well podcast with colorful waveform design

19
Jun

Be Mind Full of Good

Editorial Staff / 2 days
0
2 min read

With a mind full of good, you’ll have more to offer others, which will grow the good in them, too, perhaps—reaching eventually around the whole world. The post Be Mind Full of Good first appeared on Dr. Rick Hanson. The post Be Mind Full of Good appeared first on Dr. Rick Hanson. Dr. Rick joins […]

Observation, Impact, Question equals Actionable Feedback diagram

19
Jun

That’s Not My Burnout

Editorial Staff / 2 days
0
4 min read

Are you like me, reading about people fading away as they burn out, and feeling unable to relate? Do you feel like your feelings are invisible to the world because you’re experiencing burnout differently? When burnout starts to push down on us, our core comes through more. Beautiful, peaceful souls get quieter and fade into […]

19
Jun

Asynchronous Design Critique: Giving Feedback

Editorial Staff / 2 days
0
3 min read

Feedback, in whichever form it takes, and whatever it may be called, is one of the most effective soft skills that we have at our disposal to collaboratively get our designs to a better place while growing our own skills and perspectives. Feedback is also one of the most underestimated tools, and often by assuming […]

Meditation + Talk: Tools For Difficult Conversations

Being Well Podcast: The Being Well Holiday Survival Guide

Kindness to You is Kindness to Me; Kindness to Me is Kindness to You

Meditation + Talk: Wise Effort: Already Home

Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham

Say Thanks

Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing

Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag

Learn As You Go

Meditation + Talk: Releasing and Receiving

Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin

Let It Flow

Meditation + Talk: Effortless Effort – The Wise Effort of No-Self

Being Well Podcast: How to Become a NEW Person

Twelve Good Things 2023

Meditation + Talk: Right Effort . . . about Right Effort!

Being Well Podcast: Harnessing Your Generativity: The Secret to Productivity, Creativity, and Consistency

Be Mind Full of Good

That’s Not My Burnout

Asynchronous Design Critique: Giving Feedback

Emotional Resilience Tips for Challenging Times

Meditation + Talk: How Mindful Awareness.

Being Well Podcast: Creating a Healthy.

Come to Center

Emotional Resilience Tips for.

Meditation + Talk: How.