Jesse Marsch, Canada Soccer face discipline from Concacaf for Gold Cup actions

Concacaf announced Wednesday that it has initiated disciplinary proceedings to investigate the Canadian Soccer Association (CSA) and its head coach, Jesse Marsch. The Buss family has agreed to sell the controlling stake of the Los Angeles Lakers to TWG Global CEO Mark Walter, doing so with a franchise valuation of $10 billion — the highest […]

Blue Jays’ Max Scherzer showing improvement after latest rehab outing

The next time Max Scherzer takes the mound, it’ll likely be back with the Blue Jays. A fact that underscored the importance of his latest rehab start on Wednesday, when the right-hander showed an improved output. Canadian men’s soccer coach Jesse Marsch is in trouble with Concacaf again. The soccer authority for North, Central America […]

The Latest, June 18

TORONTO — John Schneider called Max Scherzer’s start for the Buffalo Bisons last Friday the “most watched triple-A game in a while for me.” The Toronto Blue Jays manager amended that statement on Wednesday afternoon while chatting with media in his office at Rogers Centre. “Probably today’s (the) second-most or maybe takes the top spot,” […]

Lineup shuffle paying off as Guerrero Jr., Barger power Blue Jays to win

Vladimir Guerrero Jr. and Addison Barger reinforced the decision to swap their spots in the Blue Jays lineup with another strong performance in Wednesday’s win over the D-backs. TORONTO — Torey Lovullo believes the role comfort can play in an athlete’s success “is a real thing,” and he factors that into his lineups, even if […]

Being Well Podcast: The Polyvagal Theory and Recovering from Trauma with Dr. Stephen Porges

Dr. Stephen Porges, the creator of the polyvagal theory, joins the podcast to walk us through how its lessons can be applied to recovering from traumatic experiences. The post Being Well Podcast: The Polyvagal Theory and Recovering from Trauma with Dr. Stephen Porges first appeared on Dr. Rick Hanson. The post Being Well Podcast: The […]

Love Your Neighbor

Kindness to others is enlightened self-interest. Compassion and kindness expresses an inner freedom.  The post Love Your Neighbor first appeared on Dr. Rick Hanson. The post Love Your Neighbor appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation and a 45-minute talk about The Power of Love in Turbulent Times. […]

Meditation + Talk: Tools For Difficult Conversations

In this Wednesday Night Meditation, Oren Jay Sofer offered a meditation and talk called Tools For Difficult Conversations. The post Meditation + Talk: Tools For Difficult Conversations first appeared on Dr. Rick Hanson. The post Meditation + Talk: Tools For Difficult Conversations appeared first on Dr. Rick Hanson. On today’s episode of the Being Well […]

Being Well Podcast: The Being Well Holiday Survival Guide

Dr. Rick and Forrest explore how to survive the holidays with the dishes (mostly) intact. The post Being Well Podcast: The Being Well Holiday Survival Guide first appeared on Dr. Rick Hanson. The post Being Well Podcast: The Being Well Holiday Survival Guide appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a […]

Kindness to You is Kindness to Me; Kindness to Me is Kindness to You

Kindness to others and to yourself is a genuine and beautiful two-way street. The post Kindness to You is Kindness to Me; Kindness to Me is Kindness to You first appeared on Dr. Rick Hanson. The post Kindness to You is Kindness to Me; Kindness to Me is Kindness to You appeared first on Dr. […]

Meditation + Talk: Wise Effort: Already Home

In this Wednesday Night Meditation, Rick offered a meditation and talk called Wise Effort – Already Home. The post Meditation + Talk: Wise Effort: Already Home first appeared on Dr. Rick Hanson. The post Meditation + Talk: Wise Effort: Already Home appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation […]

Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham

In one of the most interesting conversations we’ve ever had on the podcast, Forrest is joined by clinical psychologist Dr. Jacob Ham to explore what really helps people work with – and be with – trauma. The post Being Well Podcast: What Really Helps Trauma? with Dr. Jacob Ham first appeared on Dr. Rick Hanson. […]

Say Thanks

Say Thanks – it’s a small moment with big ripples. What do you feel when someone thanks you for something? For a comment in a meeting, a task done at home, an extra step taken, an encouraging word. The post Say Thanks first appeared on Dr. Rick Hanson. The post Say Thanks appeared first on […]

Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing

In this Wednesday Night Meditation, Rick offered a meditation and talk called The Essence of Practice: Loving, Knowing, and Growing. The post Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing first appeared on Dr. Rick Hanson. The post Meditation + Talk: The Essence of Practice – Loving, Knowing, and Growing appeared […]

Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners about repairing with family, highly sensitive people, and more. The post Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag first appeared on Dr. Rick Hanson. The post Being Well Podcast: Highly Sensitive People, Repairing with […]

Learn As You Go

Are you missing opportunities to grow stronger, happier, and more resilient? Each day is an opportunity to learn, grow, and take in the good. Use this two-step process to heal from the past, grow strengths for the future. The post Learn As You Go first appeared on Dr. Rick Hanson. The post Learn As You […]

Meditation + Talk: Releasing and Receiving

In this Wednesday Night Meditation, Rick offered a meditation and talk called Releasing Receiving. The post Meditation + Talk: Releasing and Receiving first appeared on Dr. Rick Hanson. The post Meditation + Talk: Releasing and Receiving appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a 34-minute meditation and a 47-minute talk from […]

Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin

Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin first appeared on Dr. Rick Hanson. The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy […]

Let It Flow

Can you stay mindful and peaceful when your thoughts and life get bumpy? In life there will be gain and loss, praise and blame, and pleasure and pain. If you let them flow, you can ride the waves of life with gratitude and grace, and without drowning. The post Let It Flow first appeared on […]

Meditation + Talk: Effortless Effort – The Wise Effort of No-Self

In this Wednesday Night Meditation, Stephen Doetsu Snyder offered a meditation and talk about Effortless Effort: The Wise Effort of No-Self. The post Meditation + Talk: Effortless Effort – The Wise Effort of No-Self first appeared on Dr. Rick Hanson. The post Meditation + Talk: Effortless Effort – The Wise Effort of No-Self appeared first […]

Being Well Podcast: How to Become a NEW Person

Dr. Rick and Forrest explore how we can step out of the way we’ve been, and into a new way of thinking, doing, and being. The post Being Well Podcast: How to Become a NEW Person first appeared on Dr. Rick Hanson. The post Being Well Podcast: How to Become a NEW Person appeared first […]